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Weekly (5 day) Fitness Challenges

Youtube Videos Showing You The Exercises

Access to Racheal's blog 

Meal Suggestions

Weekly Phone Followup Phone Call (5 Minutes)

 

CUSTOM Weekly (5 day) Fitness Challenges

Youtube Videos Showing You The Exercises

CUSTOMIZED MEAL PLAN

Access to Racheal's blog 

Daily Social Media Check-In

Weekly Phone Followup Phone Call (5 Minutes)

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